Late Summer/Fall Online Programs
Join us on Mondays for yoga with Amy B and meditation on Saturdays with Mike. Other KCMN members will guest host from time to time.
Both programs are beginner friendly and everyone is welcome.
Yoga:
Mondays at 2:30pm, 40 min all access class.
Zoom ID: 718 296 744 (no passcode needed as Amy will let you in)
Zoom link: https://zoom.us/j/718296744
Meditation:
Saturdays at 8:30 am, 25-40 mins. The first part will be a 10-15 minute meditation with a follow on discussion for anyone who wants to stick around and connect.
Zoom ID: 792 063 413 Passcode: breathe