Mike Millios [he/him]
Board Chair

Mike, a former Army Judge Advocate and public defender in Minnesota, is passionate about serving others and building community. Realizing that he needed healthy ways to manage stress and trauma, he found that yoga and meditation worked well for him. Mike wants to bring yoga, meditation, and other healthy life practices to communities impacted by the legal system.

A yoga, meditation, and compassion-based mindfulness teacher in the Minnesota criminal justice system and Veterans community, Mike also serves on the Veterans Yoga Project Board of Directors and volunteers with the Minnesota Assistance Council for Veterans.

Mike manages a small law firm dedicated to helping Veterans and Servicemembers. In his spare time, he coaches his son’s sports teams, plays hockey, and practices yoga and meditation (of course).

Reach out: Michael.Millios@karunacmn.org